{"id":118,"date":"2022-12-02T01:45:00","date_gmt":"2022-12-02T01:45:00","guid":{"rendered":"https:\/\/www.sandylakedentistry.com\/blog\/?p=118"},"modified":"2023-01-17T01:45:48","modified_gmt":"2023-01-17T01:45:48","slug":"tips-to-keep-your-childs-smile-healthy-during-flu-and-cold-season","status":"publish","type":"post","link":"https:\/\/www.sandylakedentistry.com\/blog\/2022\/12\/02\/tips-to-keep-your-childs-smile-healthy-during-flu-and-cold-season\/","title":{"rendered":"4 Ways to Keep Your Child\u2019s Smile Healthy During Flu &amp; Cold Season"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.sandylakedentistry.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_479513378__1673915111_47629-300x200.jpg\" alt=\"a boy with a healthy smile during the winter season\" class=\"wp-image-119\" srcset=\"https:\/\/www.sandylakedentistry.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_479513378__1673915111_47629-300x200.jpg 300w, https:\/\/www.sandylakedentistry.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_479513378__1673915111_47629-768x513.jpg 768w, https:\/\/www.sandylakedentistry.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_479513378__1673915111_47629.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>From drinking hot cocoa to celebrating the holidays, the colder months can be full of fun. Unfortunately, seasonal sicknesses are not so enjoyable. This is especially true for your little one. Studies have found that the majority of the six to eight colds the average child catches during the year occur during the winter months. While tending to their overall health, you also want to be sure to keep their oral health on track as well. &nbsp;Here are four tips on how to keep your <a href=\"https:\/\/www.sandylakedentistry.com\/childrens-dentistry.html\">little one\u2019s smile healthy<\/a> during the cold and flu season.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">#1. Offer Convenient Brushing if Your Child Is Sick<\/h2>\n\n\n\n<p>It is essential that your child\u2019s teeth be cleaned at least twice a day, regardless of their age. Regular brushing is their best defense against tooth decay by getting rid of cavity-causing particles and bacteria. If your little one is not feeling well and lacks the energy for their regular routines, consider bringing them a \u201cTooth Tray\u201d with their toothbrush, toothpaste, a glass of water, and a spitting cup. This allows for convenient \u201con the spot\u201d cleaning to ensure their oral health remains in top condition even while they\u2019re not feeling their best.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#2. Replace Their Toothbrush<\/h2>\n\n\n\n<p>Germs and bacteria can remain on toothbrushes long after recovery from illnesses. To keep your child healthy, it\u2019s wise to toss out their old toothbrush once they\u2019ve gotten over their cold and get them a new one. This also keeps them from spreading the flu and colds to other family members. If you are in a pinch, you can boil their toothbrush in hot water to kill off some of the germs until you buy a replacement. If your child is sick, be sure to place their toothbrush far away from others to prevent the illness from spreading.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#3. Have Your Child Gargle with Salt Water<\/h2>\n\n\n\n<p>Salt water has been proven to stop bacterial growth in the mouth and throat, as well as reduce plaque and inflammation. If your child is old enough to gargle, use this as an antibacterial mouthwash to keep their mouth healthy. As a guideline, the American Dental Association states that children six and under should not use mouthwash.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#4. Help Your Child Stay Hydrated&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/h2>\n\n\n\n<p>Drinking plenty of water is essential for recovering from a cold or the flu. But did you know it can also protect your child\u2019s oral health? If little one child has a stuffy nose, they may begin to breathe through their mouth, which can lead to a dry mouth. Since saliva production is important for washing away plaque, you\u2019ll want to encourage them to drink plenty of water during the day to keep their teeth and gums clean.<\/p>\n\n\n\n<p>With these helpful tips, your child\u2019s smile can remain happy and healthy even during the flu and cold season!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Sandy Lake Dental &amp; Orthodontics is eager to help keep you and your family\u2019s smile whole and healthy throughout every season. They have a <a href=\"https:\/\/www.sandylakedentistry.com\/meet-our-dentists.html\">team of dental experts<\/a> to help you with any of your oral health needs. As a \u201cone-stop shop\u201d family practice, they offer a range of services,&nbsp;including preventive and children\u2019s dentistry. To schedule a checkup and cleaning for your little one, contact them <a href=\"https:\/\/www.sandylakedentistry.com\/contact-us.html\">online<\/a>&nbsp;or by phone at (972) 393-7348.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From drinking hot cocoa to celebrating the holidays, the colder months can be full of fun. Unfortunately, seasonal sicknesses are not so enjoyable. This is especially true for your little one. Studies have found that the majority of the six to eight colds the average child catches during the year occur during the winter months. 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